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Behavioural Therapy for ADHD

اے ڈی ایچ ڈی کے لیے رویّہ جاتی تھراپی

Behavioural therapy gives children with ADHD and their parents practical tools for attention, impulse control and calmer days. Parent training is a key part, because the biggest changes happen at home and school.

Signs your child may benefit

  • Cannot sit still or stay in one place for long
  • Is easily distracted and rarely finishes tasks or homework
  • Acts or speaks without thinking, interrupts often
  • Has frequent meltdowns, especially when screens are taken away
  • Teachers report attention or behaviour concerns

What happens in sessions

  • A therapist identifies the behaviours that cause the most difficulty
  • Your child learns calming, waiting and focusing skills through games
  • Parents learn clear instructions, praise, reward charts and calm consequences
  • Teachers can be given simple classroom strategies and a daily report card

How you can help at home

  • Give one clear instruction at a time, at eye level
  • Praise effort and calm behaviour immediately and specifically
  • Use a picture routine and a simple reward chart
  • Follow the 10-chapter Parh SAFAR Parents Book, built on world-leading parenting methods

How it works at Parh

  • Start with the free online screening in English or Urdu
  • A therapist reviews the results and recommends a plan
  • Sessions online or onsite in Karachi, one-to-one or in small groups
  • Monthly progress reports, so you can see what is changing
  • Subsidised places for families who need them

Common questions

Is medicine needed for ADHD?

That is a decision for a qualified doctor. For young children, international guidelines recommend parent training and behavioural approaches first.

Will my child grow out of ADHD?

Many children learn to manage it well. Early support with routines, skills and understanding makes a big difference.

Can teachers be involved?

Yes. Our Teachers Book and daily report card help school and home work together.

Parh's screening is not a diagnosis. For medical concerns, please also consult a qualified doctor.

Not sure what your child needs?

Start with our free 10–15 minute online screening in English or Urdu. Worth Rs. 5,999, free during our pilot.

Start the free screening